I can remember those despicable days when I didn’t want to get out of bed, because I knew exactly what was ahead of me. With complete dread I anticipated a day filled with anxiety and panic attacks that simply sucked the joy out of my life. But once I actually put into practice what the Panic Away program teaches, I started to feel that much needed relief.
Look, I know you’re tired of being nervous and on edge in situations that don’t seem to bother most people because I’ve been there.? You’re also sick of making constant excuses why you can’t make it to social engagements or holiday parties and in the back of mind you’re fearing that you family, coworkers and friends are getting tired of this behavior?
Trust me, I know your pain because I use to feel like this all the time. I mean this kind of thinking went on for years with me! I had pretty much resolved myself to the horrid fact that I was just going to have to learn to live with my anxiety. I also felt that I had to work around “life” to accommodate my panic attacks. Continue reading
